Alexander Technique Bristol
I teach the Alexander Technique to individuals or groups.
The AT is a common sense approach to solving life's problems, such as backache, tension, stress, being stuck, round shoulders, RSI, stiffness in joints, 'bad posture', over reaction to events or other people, and can help you to improve relationships and live a calmer, more reasonable life.
Lessons are usually a combination of discussion and exploration of principles and ideas, plus gentle manipulation, as well as looking at how to improve movement in everyday activities.
I offer free introductory sessions.
7 Alpha Road
Southville
Bristol
BS3 1DH
United Kingdom
0117 9664797
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Ethical and Environmental Policy
I encourage students to arrive by bicycle - I have provided a cycle rack.My business only uses paper, printing and books. All paper used is recycled.
When I travel to teach I use public transport or travel by bicycle.
My fees are transparent and published on my website.
I help people to live happier and calmer lives with fewer aches and pains.